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Couch to 5K Program

AST Diabetes & Wellness will be sponsoring a Couch to 5K Program at both Little Axe Health Center and Shawnee Clinic sites.  Shawnee Clinic's program will begin on April 12th at noon and Little Axe's program will begin on April 7th at 2:30 P.M.   This program will assist in preparing to complete a timed 5K on July 8, 2017 to be held at Little Axe Health Center.  For more details, please call AST Resource Center's Fitness Center at (405)364-7298.