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Patient Registration Policy

Effective, April 1 all patients will need to update at the front registration desk prior to going to their appointment.

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Senior Exercise

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March is National Nutrition Month

March is National Nutrition Month celebrated by the Academy of Nutrition and Dietetics. This month will be directed towards "Get Your Plate in Shape" by making healthy food choices, developing healthy eating habits and increasing physical activity.

The Diabetes and Wellness Program (REACH) will be sponsoring & hosting weekly Diabetes and Wellness education classes with a goal of choosing healthy food choices along with email blasts.  Please join us in our journey to healthier lifestyles by calling us today to reserve your seat. RSVP to the Diabetes and Wellness program at the Little Axe Clinic- 405 447-0300.
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Kick Butts Day

Kick Butts Day is a national day of activism that empowers youth to stand out, speak up and seize control against Big Tobacco.
  • Raise awareness of the problem of tobacco use in their state or community
  • Encourage youth to reject the tobacco industry’s deceptive marketing and stay tobacco-free
  • Urge elected officials to take a action to protect kids from tobacco.

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Diabetes & Wellness Education

The purpose of the Diabetes and Wellness Education Department is to inform Native Americans on healthy lifestyle changes through education and awareness. Our primary goals are to prevent or slow the progression of diabetes and prevent complications from diabetes and to improve the lives of those affected by diabetes.

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Strawberries Stuffed with Cheesecake


Ingredients
  • 1 -Pint of Strawberries
  • 1 -container of sugar free whipped cream
  • 1 -8 oz package of 1/3 fat cream cheese (softened)
  • 1 1/2 tsp - vanilla extract
  • 1 -package of sugar free cheesecake pudding
  • 1 -gallon zip lock bag
Directions:
  1. Fold together whipped cream and pudding until well blended.
  2. Add cream cheese and vanilla extract and mix well.
  3. Place into freezer bag and chill for 30 minutes in the refrigerator.
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Learning to Prevent and Control Diabetes

Please join us for a 6 week program that teaches you the basics of Diabetes and gives you the tools you need to help prevent or manage this disease:

Class Topics
  • What is Diabetes
  • Healthy Eating
  • Being Active
  • Monitoring
  • Taking Medication
  • Problem Salving
  • Reducing Risks
  • Healthy Coping
 
Please Register for Classes
Dates and Time vary based on need
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ADA Risk Assessment

Are you at risk for diabetes?  Take the ADA Diabetes Risk Test.


Brought to you by the AST Diabetes Education & Wellness Program.
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